Infrared sauna Bratislava

Infrared sauna warms up the body from the inside and is a very good preparation before a massage. Infrared radiation helps to relax the muscles and improve blood circulation.

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Summary:

Pricing

How a sauna helps toc-item-arrow

Reviews

How does the sauna work? toc-item-arrow

Procedure

Masseuses

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Pricing

Prices for services are in euros and include VAT. Payment in our salons is only possible in cash, when booking online you can also pay by credit card. If you have any questions, please do not hesitate to contact us. We will be happy to advise you on the appropriate type and duration of massage.

For one person

30 min.

5€

60 min.

10€

90 min.

15€

120 min.

20€

For two persons

30 min.

10€

60 min.

15€

90 min.

20€

120 min.

25€

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How the infrared sauna helps

The infrared sauna uses infrared radiation to overheat the human body. Infrared radiation is a type of electromagnetic radiation that is invisible to the human eye but can be felt as heat.

It is the only type of sauna that heats the infrared sauna inside and deeply. The infrared rays penetrate inside the muscles and honestly overheat them, which makes this sauna the most suitable candidate for preparation before a massage. The temperature in the infrared sauna is generally up to 60 degrees.

An infrared sauna can have a positive effect on health and psychological well-being in many areas, including improving blood circulation. It promotes immunity and cleanses the body, making it a good prevention and supportive treatment for skin conditions. It improves the condition of the skin, which can help reduce wrinkles and relieve inflammation.

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Reviews

Our philosophy is clear: to offer quality massages that help you improve your health, relax and feel comfortable. These testimonials from satisfied customers are our greatest reward.

Brilliant, I recommend it.

Branislav Ďurech

The best Thai massage sauna and jacuzzi in Bratislava;)))) I recommend ********

Soli Soliman

Very nice, perfect massage, the hot tub and sauna are also great. Nice time and relax for two. I recommend, we will definitely come back. Thanks

Alan Aldaj

5-star business! - facilities and interior with a pleasant atmosphere and super clean - highly qualified therapists and friendly staff - fair price - tip: get a season pass for additional discounts!

Christoph Schmerbauch

Excellent massage. I was very satisfied. The environment clean with a beautiful view of the surroundings. Possibility to use the sauna or swimming pool. On entry you get a bathrobe, slippers, sauna sheet and towel.

Peter Kviatkovský

Excellent massage, perfect relaxation. It is also possible to have a sauna and jacuzzi.

Moi Ced

Super, I recommend 🫶😊

Majka Pavlackova

An incredible experience! We really felt like we were in Thailand's best hotel for two hours!

Kristinka Kubatovicova

Great satisfaction, thank you

Laura Pernicova

Reservation

Take a moment just for yourself and your health. You can book your Lilawadi massage online quickly and conveniently from the comfort of your home. Just choose the type of massage and the date that suits you best.

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How does the sauna work?

Infrared sauna - how to get the most out of your sauna

An infrared sauna is the best pre-massage preparation you can indulge in

It will help dilate blood vessels, improve blood circulation, relax muscles and relax your mind. This all contributes to making the massage as effective and enjoyable as possible.

Do not eat at least 1-2 hours before entering the sauna

Also avoid alcoholic beverages. Strenuous physical exercise is not recommended before sauna bathing, as it is another high-impact activity.

It is important to take a shower before taking a sauna

The skin should be clean and dry. In the sauna you can be wrapped in a sheet or towel, avoid wearing a swimsuit.

Drink plenty of fluids during and after sauna sessions

To avoid dehydration. Pure water and herbal tea are most suitable.

*If you feel anything uncomfortable or painful, inform the masseur/masseuse.

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Masseuses

Our masseuses and masseurs are qualified professionals with many years of experience. They know how to touch your body and soul. Put yourself in the best hands.

Catty (41)

Experience: 7 years

Experience: 10 years

Power: 8 / 10

Sunny (35)

Experience: 8 years

Power: 7 / 10

Eye (37)

Experience: 16 years

Power: 9 / 10

Infra sauna Bratislava - beneficial effects of sauna

Infrared sauna helps the body to get rid of toxins. Sweat is the body’s natural way of getting rid of pollutants, and the infrared sauna increases sweating. Studies have shown that infrared sauna can help reduce the levels of heavy metals, toxins and other harmful substances in the body. Other benefits include pain relief, relaxation, improving the immune system or cleansing the skin.

Infrared saunas are generally safe, but there are certain groups of people who should check with their doctor before using an infrared sauna. These include people with high blood pressure, heart disease, diabetes or bleeding disorders.

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