Finnish sauna Bratislava

Finnish sauna is a traditional sauna with dry air with humidity around 10-20% and high temperature up to 110℃. It is characterised by a number of positive effects, which are also confirmed by scientific studies.

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Summary:

Pricing

How a sauna helps toc-item-arrow

Reviews

How does the sauna work? toc-item-arrow

Procedure

Masseuses

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Price list

Lilawadi invites you to a relaxing and restful stay in its premises in Bratislava. We offer you a complete world of wellness, spa and sauna combined with Thai massage of your choice.

For two persons

60min. wellness
30min. Thai massage

110€

60min. wellness
60 min. Thai massage

140€

90min. wellness
30 min. Thai massage

150€

90min. wellness
90 min. Thai massage

180€

For three persons

60min. wellness
30min. Thai massage

140€

60min. wellness
60 min. Thai massage

190€

90min. wellness
30 min. Thai massage

210€

90min. wellness
90 min. Thai massage

260€

For four persons

60min. wellness
30min. Thai massage

160€

60min. wellness
60 min. Thai massage

240€

90min. wellness
30 min. Thai massage

260€

90min. wellness
90 min. Thai massage

320€

Reservation

Price list exclusive

The luxury package at Lilawadi Wellness in Bratislava offers you maximum relaxation with a combination of 4 of the most famous Thai massages, sauna, whirlpool and relaxation area for two people. The tradition of Thai massage combined with the world of wellness, spa and sauna.

For two persons

120min. wellness
90min. Thai massage

250€

120min. wellness
120min. Thai massage

290€

For three persons

120min. wellness
90min. Thai massage

360€

120min. wellness
120min. Thai massage

410€

For four persons

120min. wellness
90min. Thai massage

460€

120min. wellness
120min. Thai massage

520€

Reservation

How the Finnish sauna helps

The high temperature in the Finnish sauna activates the immune system and promotes the production of white blood cells, which are responsible for fighting infections. It also improves blood circulation throughout the body, including the heart, brain and muscles. This has a positive effect on cardiovascular health, reducing the risk of heart disease and stroke. Sauna bathing can also help improve sports performance.

The heat in the sauna relaxes the muscles and joints and this can help eliminate pain. The sauna helps to cleanse the skin and remove dirt and dead skin cells. In addition, there are several positive effects on the psyche as well: the Finnish sauna relaxes and promotes healthy sleep, reduces stress and anxiety and also improves mood.

A Finnish sauna is a dry sauna with the highest temperature among the different types of saunas. It is characterised by the enormous temperature changes that occur between being in the sauna and cooling down. We recommend it for those who already have some experience with sauna.

Reservation

Reviews

Our philosophy is clear: to offer quality massages that help you improve your health, relax and feel comfortable. These testimonials from satisfied customers are our greatest reward.

We were there for the first time and we were very satisfied, we will be back It was great

Armin Gollnau

Excellent massage. I was very satisfied. The environment clean with a beautiful view of the surroundings. Possibility to use the sauna or swimming pool. On entry you get a bathrobe, slippers, sauna sheet and towel.

Peter Kviatkovský

Excellent massage, perfect relaxation. It is also possible to have a sauna and jacuzzi.

Moi Ced

Today I visited with my husband. Great salon, excellent service, friendly masseuses. We will definitely be back. Thank you 👋

Iryna Lutsenka

An incredible experience! We really felt like we were in Thailand's best hotel for two hours!

Kristinka Kubatovicova

One of the best massages and such good and caring service.

Marisha Madaev

Very nice, perfect massage, the hot tub and sauna are also great. Nice time and relax for two. I recommend, we will definitely come back. Thanks

Alan Aldaj

Perfect place to relax + the best massage in town ! The staff is 1* :)

Karin Maria Varmusova

The best Thai massage sauna and jacuzzi in Bratislava;)))) I recommend ********

Soli Soliman

We were there for the first time and we were very satisfied, we will be back It was great

Armin Gollnau

Peter Kviatkovský

Excellent massage, perfect relaxation. It is also possible to have a sauna and jacuzzi.

Moi Ced

Today I visited with my husband. Great salon, excellent service, friendly masseuses. We will definitely be back. Thank you 👋

Iryna Lutsenka

An incredible experience! We really felt like we were in Thailand's best hotel for two hours!

Kristinka Kubatovicova

One of the best massages and such good and caring service.

Marisha Madaev

Very nice, perfect massage, the hot tub and sauna are also great. Nice time and relax for two. I recommend, we will definitely come back. Thanks

Alan Aldaj

Perfect place to relax + the best massage in town ! The staff is 1* :)

Karin Maria Varmusova

The best Thai massage sauna and jacuzzi in Bratislava;)))) I recommend ********

Soli Soliman

We were there for the first time and we were very satisfied, we will be back It was great

Armin Gollnau

Peter Kviatkovský

Excellent massage, perfect relaxation. It is also possible to have a sauna and jacuzzi.

Moi Ced

Reservation

Take a moment just for yourself and your health. You can book your Lilawadi massage online quickly and conveniently from the comfort of your home. Just choose the type of massage and the date that suits you best.

Reservation

How does the sauna work?

Finnish sauna - how to get the most out of a sauna

The temperature in the Finnish sauna is very high, ranging from 80 to 110 °C

Therefore, a long stay in this sauna is not recommended and one sauna session should not last longer than 15 minutes.

One sauna process is followed by a shower

For washing off sweat and then showering with cold water. The next important step is cooling down. After you have cooled down completely, replenished your fluids and rested, you can repeat the sauna process 3-4 times. The number of repetitions is an individual matter that depends on your current condition. At the end of the sauna session, a 30-minute stay in the tepidarium is recommended.

*If you feel anything uncomfortable or painful, inform the masseur/masseuse.

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Masseuses

Our masseuses and masseurs are qualified professionals with many years of experience. They know how to touch your body and soul. Put yourself in the best hands.

Toon (34)

Experience: 5 years

Experience: 4 years

Power: 8 / 10

Yui (38)

Experience: 5 years

Power: 8 / 10

Finnish sauna - beneficial effects of sauna

Finnish sauna has many beneficial effects on the body. It helps to relax, improves immunity and promotes detoxification. It improves blood circulation throughout the body, including the heart, brain and muscles. Reduces the risk of heart disease and stroke.

This type of sauna is also popular with physically active people due to the fact that it can help improve athletic performance. Finnish sauna also relaxes muscles and joints and helps to relieve pain. Ladies will appreciate the fact that it cleanses the skin and removes dirt and dead skin cells. It also has beneficial effects on mental health: it relaxes, promotes healthy sleep, reduces stress and anxiety and improves mood.

Reservation