Sports massage

If your muscles, tendons and joints are regularly subjected to a lot of physical strain, they deserve proper care. A sports massage is powerful enough to relieve even strained and tired muscles after an intense workout.

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Summary:

Pricing

How massage helps toc-item-arrow

Reviews

How does the massage work? toc-item-arrow

Massage procedure toc-item-arrow

Masseuses

More about massage toc-item-arrow

Contact

Pricing

Athletes are advised to choose the “strong” pressure option when choosing any massage, which we provide for an additional fee of 5 EUR. Strong pressure turns any massage into a sports massage.

The prices of the services are in Euros and include VAT. Payment in our salons is only possible in cash, when booking online you can also pay by credit card. If you have any questions, please do not hesitate to contact us. We will be happy to advise you on the appropriate type and duration of massage.

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How sports massage helps

Sports massage differs from classical massage mainly in the intensity and rhythm of the massage strokes. In sports massage, deeper and stronger strokes are used, aimed at specific muscle groups that are most stressed.

The aim of sports massage is to improve performance, prevent injuries and speed up recovery after physical exertion.

Sports massage should be performed by all athletes who perform demanding physical activities. Sports massage is also suitable for people who are engaged in physically demanding work or who have a sedentary job.

Thai massage is a popular form of massage among athletes as the equivalent of sports massage, thanks to its high intensity and the alternation of different techniques. You can choose the intensity yourself at your discretion: start at the norm (8 pressure) and gradually increase. For an extremely strong massage, you can choose up to 12 pressure.

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Reviews

Our philosophy is clear: to offer quality massages that help you improve your health, relax and feel comfortable. These testimonials from satisfied customers are our greatest reward.

Massage very nice, I recommend it highly, I was with a friend and we will definitely come back again. Satisfaction 100%

Michal Picha

Super massage, beautiful environment. I will definitely come here more often .

Eduard Bingo

Great massages, they are worth it.

Ivan Dic

Very professional massage. Highly recommended!

Joni -

Satisfied with masseuse Rudi, after asking for a little more strength she complied and I am nicely "broken". In a good way of course

Adam Petrik

You have beautiful premises, helpful and nice staff, spa wellness super but what was the most wonderful was the massage, I have no words. The masseuse helped me a lot, she felt exactly where I had a problem and she spent a lot of time on that place.

Henrieta V.

It was a really wonderful, comfortable place and especially the very experienced friendly staff.

JUDr. Ladislav Csemi

The best! Pleasant person, great massage

Miriam Szaboova

Reservation

Take a moment just for yourself and your health. You can book your Lilawadi massage online quickly and conveniently from the comfort of your home. Just choose the type of massage and the date that suits you best.

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How does the massage work?

Ceny masáží sú uvedené v eurách a zahŕňajú DPH. Platba v našich salónoch je možná iba v hotovosti, pri rezervácii online môžete zaplatiť taktiež platobnou kartou. Ak máte akékoľvek otázky, neváhajte nás kontaktovať. Radi vám poradíme s výberom vhodného typu a dĺžky trvania masáže.

How does sports massage work?

1. Prepare for a pleasant experience

You come to our salon, put away your personal belongings and worries, turn off the ringer on your phone and tune in to what's waiting for you. Before the massage itself, we recommend you visit our wellness centre. Here you will relax perfectly and prepare your body for the effects of the massage, which will be doubled.

2. You will enjoy a massage

You lie down on the massage table according to the instructions of the masseuse. In most cases, she will cover you with a towel or blanket. And you just enjoy your massage.

3. You will enjoy the effects of the massage

After the massage you may feel full of energy or, on the contrary, very relaxed or tired. Give yourself as much rest as possible for the rest of the day and increase your fluid intake so that the released toxins are flushed out of your body.

*If you feel anything uncomfortable or painful, inform the masseur/masseuse.

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Masseuses

Our masseuses and masseurs are qualified professionals with many years of experience. They know how to touch your body and soul. Put yourself in the best hands.

Catty (41)

Experience: 7 years

Experience: 10 years

Power: 8 / 10

Sunny (35)

Experience: 8 years

Power: 7 / 10

Eye (37)

Experience: 16 years

Power: 9 / 10

More about sports massage

Sports massage is divided into two types, namely pre-competition and post-competition. Before sports performance, sports massage is used to warm up the muscles and increase their flexibility. The masseuse uses quick and vigorous strokes to promote blood circulation to the muscles and improve their performance. Conversely, after a sports performance, muscles need to be relaxed and fatigue removed and the masseuse uses deeper and slower strokes to help loosen stiff muscles and improve their recovery.

Athletes appreciate Thai massage for its high intensity and the alternation of different techniques to help them relax their muscles and improve recovery.

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