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17. June 2014

Types of Thai massage: which one to choose?

Thai is not just one either. Would you like to try Thai massage and don’t know what to expect? In this article we will introduce you to the different types and their progression.

Traditional Thai massage

This type of Thai massage has been known for more than 2000 years and is still performed in its original form almost unchanged. Its secret lies in the fact that, in addition to massaging the muscles and joints, it focuses on acupressure points, which are also known as the ten Thai massage paths.

Traditional Thai massage is performed dry over clothing, usually on a mat on the ground. The masseuse presses the acupressure points, releasing the accumulated Chi energy in the meridians (energy pathways) and causing it to flow properly. This stimulation has a healing effect on the internal organs and glands and has a detoxifying effect. Traditional Thai massage helps to relieve pain, tension and stiffness. It improves joint mobility, pleasantly stretches the spine and limbs and strengthens the nervous system. Not only everyday people, but many athletes, such as MMA fighters, benefit from traditional Thai massage because it can help with injury prevention and post-workout recovery.

Thai aroma massage

Equally popular is the gentle, relaxing Thai massage with the addition of fragrant aromatic oils that relax the body and mind. The principle is similar to traditional Thai massage – the masseuse stimulates ten pathways and thirteen pressure points. It is an effective prevention and also relieves many health problems and pains or increases energy.

The main difference is that the aroma massage is done on holo using pure paraffin oil with the addition of aromatic oils. Popular scents include lavender, orange, eucalyptus or woody and earthy scents which have a calming and grounding effect. Aromatic oils generally lift the mood and help to promote overall relaxation. Thai oil massage is good for relieving lumbar spine pain, headaches, arthritis or digestive problems.

Hot stone aroma massage with lava stones

Lava stone massage has been popular in China since 5000 years ago. It uses heated coconut oil and hot lava stones, which the masseuse uses to gently massage the whole body using a professional technique. The stones are heated to a temperature of approximately 38-70°C, the temperature depends on what the person is more comfortable with and their tolerance. First the body is massaged with coconut oil and then the stones are applied to the meridians and chakras (energy centres).

Most people have them blocked and unhealthy lifestyles, stress, hectic lives and lack of rest contribute to this. However, during a massage, they are released and energy can flow freely. It is important to mention that it can make you feel lethargic and tired, so take time to rest or sleep after the massage and also remember to drink. Avoid coffee, alcohol and cigarettes.

Hot herbal relaxing massage

If you like herbal scents, this is the massage for you! It uses hot herbal sachets that are applied to different parts of the body. The sachets contain over 20 aromatic herbs that help relax muscles, joints, promote circulation, and induce feelings of relaxation. The essential herbal ingredients include Zingiber Cassumunar Roxb., Curcuma Longa, Citrus Hystix DC, Criptolepis Buchannai Roem, Pogostemon Cablin, and Cinnamomum Camphora.

Reflexive foot massage

Reflex foot massage is nowadays very popular especially with people who wear inappropriate footwear, stand all day at work, or have sedentary jobs and lack of exercise. Interestingly, there are points on the feet that are connected to important organs. By stimulating the points, their blood supply is increased and the functionality of each organ is improved. If a point is hard or sensitive, it tells about the condition of a particular organ.

Massage of back, neck, head and hands

This type of massage circulates the skin, relaxes stiff muscles, relieves pain, detoxifies and relieves the person of accumulated tension and stress. If you have a sedentary job and are not too “friendly” with movement, you will immediately feel relaxation and better mobility.

Thai massage for two

Do you long for romance and a combination of the pleasant and the useful? Treat yourself and your partner to a Thai couples massage, which has beneficial effects on the psyche, muscles, joints and overall flexibility. You can choose any massage for each other, two masseuses will be dedicated to you.

Mom massage for pregnant women

Expectant mothers can also enjoy a gentle massage that will make them forget about stress, worries and all their worries. If you suffer from spinal pain, swollen feet or swollen fingers, a mommy massage can be a great option for you as it reduces water retention in the body. Depending on the stage of pregnancy, it is done either on the back, on the side or sitting. However, if you have a high-risk pregnancy, acute inflammation, fever or wounds, you should avoid it.

Thai massage Bratislava – Petržalka, Karlova ves, Ružinov or Old Town

If you are interested in any of the massages and want to entrust yourself in the hands of professional masseuses with years of experience, bet on Lilawadi, where they will guide you through a relaxing and relaxing experience!

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Take a moment just for yourself and your health. You can book your Lilawadi massage online quickly and conveniently from the comfort of your home. Just choose the type of massage and the date that suits you best.
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