Masters of Thai massage consider the human feet as energy gates through which the current of vitality flows. Of course, if they are in order. On the soles of the feet there are a considerable number of receptors that influence the functionality of internal organs. When the reflex points on the feet are stimulated, the central nervous system is brought into balance and the organs work better.
Reflexology foot massage: how does it work?
Professional Thai foot reflexology massage has beneficial effects on several levels. In addition to relieving your physical problems, you will also feel better mentally and emotionally. The relaxing and energizing treatment includes light acupressure that works on the entire body.
You’ve probably heard of the life energy called qi or prana, and we’ve mentioned it many times in our articles as well. For those of you who don’t know – Chinese medicine describes 10 main energy pathways or meridians that are throughout the body, including the feet. With a consumerist lifestyle, qi is blocked in many people. This is caused by toxins or stress, which inhibit its flow or block it completely. Energy blocks lead to imbalances that, over time, cause the onset of disease.
During Thai foot reflexology massage, the therapist systematically stimulates energy pathways and points to strengthen or restore the flow of energy. The reflex points on both the right and left foot are connected to certain organs, for example the toes are connected to the head and the heels to the lower buttocks. By stimulating these points, you may feel relief from regular headaches or lower back pain. In addition to feeling rejuvenated and regenerated after the massage, your overall psychological well-being will also increase.
Reasons to undergo Thai foot massage
We know several potential benefits of this procedure and here are some of them:
- improving blood circulation and flushing out toxins
- stimulation of the lymphatic system – faster tissue and cell regeneration
- relieving stress and promoting relaxation
- relaxation of stiff points and improvement of flexibility of the feet and ankles
- faster physical healing
- better sleep
- clarity of mind
- strengthening of the immune system
Who can undergo this therapy?
In general, Thai foot reflexology can be performed by anyone, but it is particularly beneficial for:
-professional athletes who need to effectively speed up the recovery process after a hard training or injury;
-overweight people, because they usually have musculoskeletal problems and their feet are overloaded;
-women and men over 40, because they are prone to developing arthritis, joint diseases and other diseases that come with age;
-women who wear high heels suffer from pain, stiffness or varicose veins;
-people with cardiovascular, respiratory or digestive diseases who need complex medical therapy.
