Posts

Follow us on our blog. We regularly provide you with tips and inspiration on sauna, wellness, massage and health lifestyle.
5. August 2022

Lava stones and their effects

Are you interested in lava stone massage and would you like to learn more about it? It doesn't seem like it at first, but lava stones have several positive effects on mental and physical health. We will discuss them in this article.
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20. July 2022

Problem with shyness during massage? Traditional Thai massage is right for you

For most people, the thought of being massaged brings to mind pleasant feelings and a desire for relaxation. On the other hand, there are also many people who consider massage to be an intrusion into their intimacy and naturally feel shame. Do you also belong to this group of people? How to relax and throw…
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14. July 2022

Relaxing the cervical spine and shoulders, soft techniques will help

Neck and shoulder pain is very common nowadays and can have several causes - injuries during sports or work, incorrectly chosen mattress, incorrect posture, nerve compression, etc. Typical manifestations include cramping, tingling, shooting pain, stiffness or numbness. It is these problems that soft techniques can help resolve.
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30. June 2022

Reflexology massage: what can it help with?

Have you ever had a reflexology massage? Have you not? Then you should remedy that as soon as possible. The idea of squeezing a sensitive and sore spot gives many people the creeps. But after a reflexology massage, you'll feel incredible relief.
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29. June 2022

Massage at home or in a massage parlour?

The current era offers many opportunities to enjoy a quality and relaxing massage. Unfortunately, many people don't have enough time to visit a massage parlour, so they treat themselves at home. Of course, a safe and effective massage will not go without a professional masseur. At worst, you may be massaged by a partner, but…
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22. May 2022

Massage and aromatherapy? Discover the effects of essential oils

Like traditional massage, Thai oil massage is based on relaxing, opening and stimulating the energy pathways called Sen, with the difference that it is a blend of traditional Thai massage and classical Western oil massage.
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20. May 2022

How to do a spring detox?

In this article, you will read about several types of detoxes you can try at home. Detoxification is actually a cleansing of the body, the purpose of which is to remove toxins in the body. We live in times when harmful substances are absolutely everywhere. The human body is so perfect that it can deal…
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20. May 2022

Ten Thai massage paths

An important part of traditional Thai massage is the action on acupressure points and ten Thai massage paths (Sen lines). Nowadays, almost every person has a hectic life and stress is almost the order of the day. Too much pressure and nervousness leads to physical and mental tension. It is by unblocking these pathways that…
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29. April 2022

How to prepare for a Thai massage?

Are you going for your first Thai massage? In order to feel good during and after, you should prepare yourself in advance and avoid certain things. Preparation is very important, so here are some useful tips to make your treatment go smoothly.
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26. March 2022

What are the health benefits of Thai massage?

You must have heard a lot about Thai massage. The technique used by Thai massage therapists is very different from what Westerners are used to. Instead of lying passively on the massage table, the client lies on the ground and is actively involved in the therapy, with the masseur using pressure and stretching techniques to…
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