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Follow us on our blog. We regularly provide you with tips and inspiration on sauna, wellness, massage and health lifestyle.
2. November 2022
Lava stones: how to use them?
Lava stone massage has a tradition of about 5 thousand years and is used for overall relaxation of the body, mind, blood circulation and overall regeneration of the tired body and relaxation of the muscles. This type of massage can be indulged in if you need to relax.
28. September 2022
5 tips when to use a neck massager
Neck, head and neck pain is increasingly affecting people of all ages, not just the older generation. It can be caused by inappropriate sleeping position, poor posture, but it can also be caused by sedentary jobs and daily computer work.
28. September 2022
Thai foot reflexology massage: relieve heavy feet
Masters of Thai massage consider the human feet as energy gates through which the current of vitality flows. Of course, if they are in order. On the soles of the feet there are a considerable number of receptors that influence the functionality of internal organs.
23. August 2022
Benefits of head massage
People most often get a spinal massage, but did you know that a head massage can work wonders too? Those who have tried it can't get enough of it. Not only is it a pleasant relaxing experience, head massage is also good for your health. What can it help with?
5. August 2022
Lava stones and their effects
Are you interested in lava stone massage and would you like to learn more about it? It doesn't seem like it at first, but lava stones have several positive effects on mental and physical health. We will discuss them in this article.
20. July 2022
Problem with shyness during massage? Traditional Thai massage is right for you
For most people, the thought of being massaged brings to mind pleasant feelings and a desire for relaxation. On the other hand, there are also many people who consider massage to be an intrusion into their intimacy and naturally feel shame. Do you also belong to this group of people? How to relax and throw…
14. July 2022
Relaxing the cervical spine and shoulders, soft techniques will help
Neck and shoulder pain is very common nowadays and can have several causes - injuries during sports or work, incorrectly chosen mattress, incorrect posture, nerve compression, etc. Typical manifestations include cramping, tingling, shooting pain, stiffness or numbness. It is these problems that soft techniques can help resolve.
30. June 2022
Reflexology massage: what can it help with?
Have you ever had a reflexology massage? Have you not? Then you should remedy that as soon as possible. The idea of squeezing a sensitive and sore spot gives many people the creeps. But after a reflexology massage, you'll feel incredible relief.
29. June 2022
Massage at home or in a massage parlour?
The current era offers many opportunities to enjoy a quality and relaxing massage. Unfortunately, many people don't have enough time to visit a massage parlour, so they treat themselves at home. Of course, a safe and effective massage will not go without a professional masseur. At worst, you may be massaged by a partner, but…
22. May 2022
Massage and aromatherapy? Discover the effects of essential oils
Like traditional massage, Thai oil massage is based on relaxing, opening and stimulating the energy pathways called Sen, with the difference that it is a blend of traditional Thai massage and classical Western oil massage.
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